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  SUMMER CARE  
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Prickly heat_______________________________
Yogurt mixed with unsheathed whole meal flour or atta has to be applied on affected areas before bath. On drying, rub with hands to scrub off.
Equal quantities of juice extracts from neem, tulsi, pudina, coriander and turmeric bottled and refrigerated. This lotion will stay fresh for 7 days. Apply on affected areas after returning from outdoor activities.

 
 

Bay leaves grounded in a mixer, mixed with rosewater should be applied on affected areas. This will not only relieve you but will make your skin soft.Handful of durba grass along with a handful of tulsi leaves and 2 pieces of turmeric should be grounded and applied on affected areas. On drying, wash off.

 
 


Sun tan___________________________________

Natural bleach like lemon and tomato are very effective to remove suntan. These natural products should not be used directly on your skin but should be applied with a base. If your skin is sensitive to lemon and tomato juice, apply a mixture of cucumber and turmeric juice 3-4 times a day.

 
 

A body and face pack of orange juice, musambi juice, tomato juice, basan(chick-pea flour), milk powder or bread soaked in milk and multani (fullers earth), applied regularly will give you immense benefit. Let it dry mildly. Remove it with moist cotton.

Pimples____________________________________________
Aggravation of pimples during the summer months is painful.
To avoid pimples one should have Chirota's water for 2-3 times in a week. Have 2-3 green (kancha haldi) turmeric and sugar cane jaggery. Keep you face clean always and carry a face wash in your handbag. A paste of neem, turmeric, chirota and multani should be applied to keep off pimples.

 
 

Oily skin_____________
Summer months tends to aggravate oil in your skin. Lemon juice and cucumber juice is best for your skin. With flour, mix either of the juice and apply on your face for 15 mins. and then wash off. Rub ice.
Dry Skin_____________
To treat dry skin during the summer months apply water melon juice with a cotton on your face and keep for 15 mins. and then wash off.

 
 

Normal Skin___________________________________________
Sandalwood paste is very good for normal skin during the hot months. It is advised to be applied before bedtime and can be left on and washed off the next morning.
 

 
     
 
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